Diatomaceous earth (DE) refers to a siliceous sedimentary rock that formed from fossilized skeletons of diatoms. Diatoms are one-celled organisms that live in water. They are microscopic plants that serve as essential food for marine life.
When diatoms die, their shells drop to the bottom of the lake or ocean. After millions of years, the shells pile up to form diatomaceous earth also known as diatomite. Today, deposits of diatomite are found at the bottom of current and dried-up lakes. The rock is mined and ground to form a fine powder that is rich in silicon [33%], calcium [19%], and sodium [5%]. It also contains 3% magnesium, 2% iron and a host of other trace minerals.
Processed diatomite can be either industrial grade or food grade. Industrial grade diatomaceous earth is toxic to people and animals. Food grade diatomite is very safe, non-toxic and has many benefits and uses.
Common uses for diatomaceous earth
- Used to make homemade deodorants
- DE can be used to remove teeth stains
- Making homemade facial scrub and mask
- Grains storage
- Garden pest control
- Bedbugs and fleas management
- Fridge and garbage can deodorizer
- Cockroach and spider control
- Health Supplements
DE intake can improve bone health and prevent osteoporosis.
Diatomaceous earth is rich in silica. Our bodies need silica to absorb calcium. A daily silica supplement is recommended for adequate repair of damaged bones. Silica helps fractures to heal faster and without scarring. Silica is also useful in times of calcium deficiencies. The body can turn silica into calcium when necessary.
Improve heart and lung health
Silica helps in fortifying blood vessels. Diatomaceous earth helps in lowering blood cholesterol and regulating blood pressure. Arteries and veins supple. It also helps to control blood pressure. Silica is also essential in the repair and maintenance of critical lung tissues.
Prevent premature wrinkling and sagging skin
Silica is vital for supporting bones and connective tissue. It is also a major component of collagen. Collagen keeps the skin resilient and elastic. Wrinkles start appearing due to degrading connective tissue. Adequate intake of DE will, therefore, delay the onset of wrinkles and sagging skin.
Boost the immune system
Silica is necessary for the production of antibodies. The human body requires this mineral to maintain an efficient immune system.
Boosts hair growth
Hair, just like bones is rich in silica. Healthy hair requires regular intake of silica. A supplement is beneficial to prevent baldness and stimulate healthy hair growth.
Maintaining healthy teeth and gums
Silica hardens the enamel to prevent cavities and preserve teeth. It is also a deterrent of bleeding gums, gum atrophy, and recession. Diatomaceous Earth will, therefore, help to prevent loosening and eventual loss of teeth.
Colon cleansing and detoxification
DE can absorb methyl mercury, drugs and pesticides residues, E. coli, endotoxins and viruses. It can, therefore, be used as a natural and organic cleanser and detoxifier of the colon.
Diatomaceous earth owes much of its uses and benefits to silica. Silica is a crucial trace element. It is used in many bodily functions and the absorption of other minerals. Unfortunately, it is hard to get all the silica we need through food. DE helps to bridge the gap. When using a DE supplement, always confirm that it’s food grade. To learn more about Diatomaceous earth food grades effects visit http://diatomaceous.org .